Webb31 okt. 2016 · The Level Two Cize Workouts: Full Out Workout Length: 35 minutes Calories Burned: 304 calories Average Heart Rate: 131 bpm Difficulty Level: Intermediate Workout Summary: After doing the first two workouts of the level one series, this workout was a bit of a challenge for me. WebbCIZE™ Challenge Group Daily Coaching Guide WEEK 0 Day of Week Topic Images (click link to download)Facebook (Copy and Paste) Day 3 Getting Started Tip Now that you've …
Team Beachbody
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BODi - Fitness, Nutrition, and Mindset for your Health Esteem
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