How much protein in imitation crab
WebAug 21, 2007 · There are 215 calories in 4 ounces of Crab Salad Made with Imitation Crab. Get full nutrition facts and other common serving sizes of Crab Salad Made with Imitation Crab including 1 oz and 100 g. ... 21% carbs, 19% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 54: 100 g: 190: 1 cup: 395: Related Types of Crab: Dungeness … WebNov 30, 2024 · If you prefer Alaska king crab, the same amount has around 71 calories, while a 3-ounce portion of Dungeness crab contains nearly 73 calories. Roughly 85 percent of those calories are from protein. The final percentage of calories are from fat and a small amount from the carbs in crab.
How much protein in imitation crab
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WebHow to cook imitation crab legs With garlic and butter Directions. Then, the next time you need a quick and easy recipe, come back to Fantabulosity to browse all of my easy recipes! 1 pkg. crab casserole recipes baked recipe yummlycrab casserole recipes … WebA Imitation Crab of Crab contains about 10.22g Protein per serving. NUTRITION FACTS - CRAB - IMITATION CRAB You searched for protein in Imitation Crab which belongs to …
WebDec 20, 2024 · A 3-ounce serving of imitation crab provides 51 calories, 6.5 grams of protein, 0.4 gram of fat and close to 13 grams of carbohydrates. The sodium content of fake crab meat is very high,... WebFeb 9, 2024 · But nutritionally, these are two very different products. Real crab meat has almost three times the protein of imitation crab. (A three-ounce serving of crab has 16 grams of protein versus only 6 grams in imitation examples). Additionally, artificial crab has more sugar and less sodium than real crab according to the USDA Food Data Central.
WebKani (Imitation Crab) Serving Size: 1 pc 41 Cal 85% 10.4g Carbs 2% 0.1g Fat 13% 1.6g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1959 Cal 41/2000Cal left Fitness Goals: Heart Healthy Fat 66.9 g 0.1/67g left Sodium 2065 mg 235/2300mg left WebNov 5, 2024 · Offers about three times as much protein as imitation crab, as well as more vitamins, minerals, and heart-healthy omega-3 fats. Now that you know what imitation crab is made of and why you might want to try it, how can you tell if your crab is real or not? Similar to how plant-based meat crumbles taste and perform very similarly to regular ...
WebFeb 18, 2024 · Lobster is a low calorie food packed with vitamins and minerals. A 1-cup (145-gram) serving of cooked lobster provides ():Calories: 128 Protein: 27 grams Fat: 1.2 grams Carbs: 0 grams Copper: 198% ...
WebProtein 6.5g: 13%: Vitamin C 0mg: 0%: Vitamin D 0mcg: 0%: Iron 0.3mg: 2%: Calcium 11mg: 1%: Potassium 76.5mg: 2%: Phosphorus 239.7mg: 19% *The % Daily Value (DV) tells you … side dish vegetable ideasWeb70 Calories 10g Carbs (9.5g net carbs) 0g Fat 7g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try … the pink banana virginia beachWebDec 14, 2024 · A 3-ounce portion of imitation crab meat contains nearly 13 grams of carbs, 7 grams of protein and less than .5 gram of fat. In imitation crab meat, about 62 percent of calories comes from... the pink bandWebProtein in Crab The favorite choice for the term "Crab" is 1 medium, NFS Baked or Broiled Crab which has about 9 grams of protein . The amount of protein for a variety of types and serving sizes of Crab is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: side dish vegetable indianWebAug 21, 2007 · There are 198 calories in a 1/2 cup of Crab Salad Made with Imitation Crab. Calorie breakdown: 60% fat, 21% carbs, 19% protein. Other Common Serving Sizes: Related Types of Crab: Crab Canned Crab Queen Crab (Cooked, Moist Heat) Dungeness Crab (Cooked, Moist Heat) Baked or Broiled Crab Blue Crab view more crab nutritional info side dish with blt sandwichWebMar 10, 2024 · According to our dietitian, Peggy Woodward, RDN, a 3-ounce serving of imitation crab contains 85 calories, 6 grams of carbohydrate, 25 milligrams of cholesterol … the pink bakery wiWebAmount of Iron in Fresh Daily California Roll (Imitation Crab): Iron 0mg. 0%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values … side dish using small potatoes